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Aging Wellness

Your body and it's metabolism changes dramatically after 60. Learn how and what changes you must embrace to prevent serious health events and live long and prosper!

Just when you are getting ready to retire and start new adventures - your body changes and threatens to put a wrench in your best laid plans.

It happens to everybody. This is the second period of rapid aging and health decline we go through in our adult life time where we are more prone to serious health issues like a stroke or a heart attack, the first in your 40's. 

Turning 60 is a health challenge most people do not know about and are totally unprepared for. 

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